It’s been five years since the Great Barrier Reef was hit by the worst coral bleaching event in recorded history, killing an estimated 30% of the reef’s coral.
It was the largest coral bleached event on Earth and it was so devastating that scientists were still working to determine what exactly went wrong.
As scientists continue to unravel the cause of the event, the first thing to consider is the way that you experience pain.
The research into the causes of pain is still ongoing, but there are several things you can do to help prevent pain from occurring.
Make sure you’re not suffering from an injury that causes you pain.
This is especially important if you have a broken bone, tendons or ligaments.
Don’t allow pain to override your pleasure.
Take a break if you can.
Exercise can alleviate pain.